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HOUSTON FiT is a sexy, funny, competitive, and informative television series that will help Houstonians live healthier lifestyles. Nine fitness trainers compete for 90 days to win the crown of Houston's top fitness trainer. The Host, Deon Charles Johnson, will guide us through a grueling 3 months of training. Three judges will meet each week to rank the contestants according to their progress with their clients. Each trainer will be assigned two kinds of clients: a keystone client and a milestone client. Keystone clients are concerned with weight-loss and movement. Milestone clients have a specific fitness goal they are trying to achieve. At the end of the the 90 days, these milestones will be filmed and add to the climactic ending when our winner is crowned.