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The story takes place in Newcastle, Australia, in early 2020. Rebecca, a young woman in her 20s, is lost and broken after her recent dealings with psychologist Christine. She seeks out Abigail, Christine's estranged daughter, in an effort to connect with somebody who might understand her pain. Christine is a ghost of Abigail's past and somebody she would really rather forget. Nonetheless, her meeting with Rebecca brings up a slew of painful memories that threaten to derail her. As both women grapple with the trauma that occurred at the hand of Christine, they come to lean on their newfound connection to consolidate their past.