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Get maximum results in just 20 minutes a day with Evolution 20's newest program - SUPER SHRED. Christine packs in a 45 minute workout into just 20 minutes. You will challenge every part of your body, by working muscles with a flurry of variations for maximum impact & results. Whether you need fast weight-loss for a special occasion or you are determined to get the super shredded physique you always dreamed of - SUPER SHRED blasts fat, crushes stubborn trouble areas and shreds your physique fast! As always, Christine offers basic and advanced modifications so you can scale the workouts to your fitness level. Whether you're a beginner or an elite athlete this workout can match your fitness level.