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A top-ranked professional female bodybuilder travels the country meeting real-life-superheroes and villains -- real people with their own unique alter-egos, costumes, and homemade weaponry. Despite some of their offbeat personalities, she comes to appreciate their passion and dedication. On her journey she learns tips and tricks of the superhero trade while going on wild adventures, sometimes risking life and limb. After a devastating personal crisis, she responds to adversity by unleashing her own inner hero and finds her true mission in life.