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Mitch Arbor was born in Providence, Rhode Island and raised in East Greenwich, Rhode Island. He attended the same High School that Debra Messing attended, East Greenwich High School. Arbor was on the ice hockey team for 4 years. He graduated with a degree in Hospitality Management and Tourism, Faculty of Family and Consumer Sciences at Purdue University in West Lafayette, Indiana. He began acting at age 29. His first acting job was a commercials in Florida, followed by a music video and a featured appearance in 'Burn Notice'. After moving to Los Angeles, CA he was cast for a role in 'Bike Cops of Van Nuys'.