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Adam Frith is a British actor and former independent dance/movement artist. He was born and raised in Leicester but has been based in London for over 25 years. As a younger man he spent two formative years as a member of Leicester Haymarket Young People's Theatre group and attended Melton Mowbray College studying performing arts. From 1994-1997 he trained at The Laban Centre for Movement and Dance before having a successful career in both dance and theatre. After a career break he trained in his forties at Drama Centre London.