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Helena was born and raised in the foothills of the Blue Ridge Mountains. She is an only child. Her father worked for the local newspaper and her mother was the administrator of an assisted living home. From a young age Helena knew she loved acting; always performing in school plays and local theater. In high school, she competed in speech and debate with an emphasis on dramatic interpretation. In her junior year, she won the state championship. After that, she began taking acting more seriously and got an agent. In college, Helena studied performing arts and business administration. While still in school she starred in several independent films. Helena has gone on to produce feature films as well as various commercials and thoroughly enjoys working both behind and in front of the camera.