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Born in Nigeria to a British father and a Nigerian mother. Fred began his career at age 12, when he was cast to star in a TV series (Hotel De Jordan) which ran for six years and was syndicated all over Africa and Europe. He has since appeared on numerous soaps, episodic TV shows and theater plays. Began his writing and directing career at age 16 when he wrote and directed an episode of Hotel De Jordan. By the age of 18, he had directed 10 episodes of the show, a movie of the week and had written an directed a feature film. He moved to the USA in the early 80s, and began writing and directing plays in Dallas, Texas. He moved to Los Angeles in the early 90s and continued acting, writing and directing.