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Started by former Navy Seal Dr. Ed Naggiar, the Resilience Program at the Bay County Jail aims to break the cycle of addiction and substance abuse related incarcerations. Through an 8 week course of classwork and physical training the program teaches the inmates the skills necessary to show strength and humility when faced with the chaos of life both behind bars and upon release. Long Walk From Darkness follows Class 004 as they attempt to apply these lessons and change their lives for the better.