David Kirsch's One on One Training Series Upper Body and Abdominals (2004)

The perfect complement to David Kirsch's Ultimate Fitness Boot Camp, this new series breaks down some of David's signature and combination moves. This video will help you focus on toning your upper body and abdominal muscles so you can see results fast. All of his videos remain true to David's philosophy of "No Excuses," "Take It Anywhere" workouts. Whether you're in the comfort of your own home or traveling, join David in his studio and let the body transformation begin.