Exhale: Core Fusion Pure Abs & Arms (2009)

A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. Create chiseled arms and washboard abs with Core Fusion Pure Abs & Arms. Targeted to work your entire upper body, this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band, you'll sculpt your shoulders and back, lose the tricep jiggle, and build core strength for a healthy, flexible spine.