Mia Redrick

Mia Redrick is the author of best-sellers Time for Mom-Me:5 Essential Strategies for A Mother's Self-Care and Time for Mom-Me: 365 Daily Strategies for a Mother's Self-Care empowers moms to live fully. Mia believes that when mom is happy the entire family benefits. Her family house visits have been seen on Emmy award winning and nationally syndicated shows like The New Ricki Lake show. A seasoned television expert, Mia joined the cast on the Emmy nominated and nationally syndicated show America Now news magazine show and shares "real solutions for real life situations" for families everywhere. She has coached hundreds of women and supported them with designing a life that they love. Her advice has been featured on CNN, Dr. Oz. Sharecare, Dr. Laura, Essence, Self and Women's World Magazine, Babble, AOL, HuffPost Live, NPR just to name a few. She is a leading authority of how to create work/life flow.